You can! I am on the cusp of zombie vag week (*dear men reading this- seriously, get over it. This shit happens monthly- learn it) and my craving for something bread-y and sweet is rather overwhelming.. luckily I know exactly how to fix that, and fill me up, AND still stick to following Paleo (yes, I am still following Paleo)... so here's what you should try... 'cause this shit is good!
- grab a bowl that is microwaveable
- take two eggs (preferably local & organic)
- crack them into the bowl, the add a couple shakes of organic cinnamon
- add like 2 packets of Splenda® or Truvia® (preferably Truvia® for health reasons)
- put in the microwave for like 2 minutes
- pull out of microwave, and dribble like 2 to 4 tblsp of Almond milk on it
NOW EAT THE SHIT OUT OF IT!!
you can mush up a banana first (helps to do it first) then add the other stuff
Ok, that's all. I hope someone was able to use this (or even some of this) to make something yummy. I hate it when every recipe out there makes a person feel like they must have gourmet everything, and like need to go freakin' harvest shit under a full moon or a soufflé will fall flat or somethin'. I like fast, easy, & inexpensive, just as much as I like things to be healthy and good for me.
If you're one of those people that needs to know the nutritional value of everything, it breaks down like this:
2 eggs: 140 calories, 1.5g fat, 1g carbs, 6g protein
tsp (approx) cinnamon: 6 calories, 0 fat, 2 carbs, 0 protein
1 small banana (like about 6" long): 89 calories, .33g fat, 23 carbs, 1.1g protein
1/2 cup chopped red apple: 33 calories, .11 fat, 8.6 carbs, .16 protein
1/4 cup blueberries: 21 calories, .01g fat, 5.3 carbs, .27 protein
4 tblsp Almond Milk: 15 calories, 0 fat, 1g carb, 0 protein